[Thisisnotlife]

i cant dont this... now i feel like everything in me is gone. i feel only discomfort... pain... when i try do sometbing it feels torture. i feel that i cant act. i can only sit here in pain. it always goes like this and i dont have no interest to go on. i simply dont care a shit anymore. i feel im not here anymore. i feel so bad.. it cannot be said.. its just so bad. i feel like something inside of me is killing me. now it killed me completely. no its really nothgin. i have been killed but i have been left hanging in this torture.

 

[Thisisnotlife]

do i really need do somethging when i feel like this. what if i dont do anything. can i just die in this pain? this state is lowest of low. this should not be even possible.

 

[person3]

Well it would help if you could muster all your strength to go out with a friend, see a movie, or do something. But if you need to just lay there then that's ok too. Can you treat yourself? Would a nice bowl of ice cream taste good now? A bath? Maybe you can try to do something loving for yourself like that. If you can make it to a clothing store and buy a beautiful shirt... Something to love and honor yourself! It won't be the cure all but it does help, those sparks of life.

 

[Thisisnotlife]

no it doesent help me... i have tried. i cant control it anymore. here is nothing. absolutely nothing. im only confused about how gone i am.

 

[rob35235]

no it doesent help me... i have tried. i cant control it anymore. here is nothing. absolutely nothing. im only confused about how gone i am

To what extent have you seen doctors?

 

[Thisisnotlife]

yes in the beginning but it wasnt helping because i was so confused to talking for them. i didint knew what i should say.

 

[allison84]

Hi
Have you tried working out ? Physical exercise helps change the mood get your heart rate up and get sweaty.
The last week for me has been hell , I felt and still do feel like total crap but I made mysrlf work out and when i was out i felt better , its still there the dp but i myself feel better in my mind , more in control less out off control.
It helps to workout somewhere nice not a gym , out in nature such as a long a beach or lake anywere in nature , hear the birds the water ect ..
Sounds corny but it helps me , changes your thinking .
Give it a try if you haven't already.