I have been in a DP state for about 11 days. It has been lifting slowly, but I keep crying because I want my identity back. I have to take clonazepam to keep me sedated from the sheer panic of being frightened of myself. I am nervous of myself, I don't know who I am. I don't have my full identity and I am so desperate to have it back that I keep crying. I am eating and sleeping. I always look forward to bed time because I can go to sleep and it all goes away when I am asleep. But when I wake up it is there again. I have suffered on and off intermittently for 10 years with DP, every time the DP has gone away, but I am scared in case it doesn't go this time. I keep looking in the mirror and I look alright in the mirror but I don't feel right inside. I just wanna be okay again and feel normal, I can't stand this nervous of myself and not feeling like me, I feel like a zombie. Please help. I don't know what else to do.