G
Guest
·I remember when I started my (group) therapy about 13 months ago, I was able to feel love, to quite a great extent and know this was something that would get me through this therapy.
Today however, and this has been going on for a longer time I realize, I feel that my ability to love is gone/my feelings of love are gone.
I dont feel love about anything anymore. I feel indifferent, numb, careless, angry, grieving. I feel more and more that Ive basically given up hope, to a better life, to recovering.
In one way, the indifference feels good, because I dont feel anxiety.
But I cant feel love anymore either.
And when I love, I cant trust it, and experience the futility of my love.
Its there, and then I know it will be gone, so who cares to love.
How can I trust love?
I have thought that because therapy is a healing process, Im in the phase of working through anger and pain, so its logical I cannot experience love with all these emotions stirring around in me. But then I think, where did my love go? And my joy? Or maybe I feel something that resembles love, but actually isnt. My heart is closed.
By nature Im a loving, caring and giving person, but lately, Ive come to hate myself, wanting noone near, wanting to destroy, and I start hating more. Withdrawing myself from people, dont wanna talk to anyone etc. Thats not me. It scares me.
A possible explanation is that Im getting to the core of my trauma's and thats why I can only feel bad. It worries me.
Im gonna quit therapy anyway, since its shown its better for me to go individual therapy and to a group for Complex PTSD once a week.
I also realized yesterday that I have never felt loved by my mother.
Maybe she did love me, but I never FELT it. Thats a huge realization.
Anyway, Im rambling. I dont really have a point to make. Just wanted to write it down. Usually this helps me to see new things about certain problems.
Can you guys here experience/feel love?
Wendy
Today however, and this has been going on for a longer time I realize, I feel that my ability to love is gone/my feelings of love are gone.
I dont feel love about anything anymore. I feel indifferent, numb, careless, angry, grieving. I feel more and more that Ive basically given up hope, to a better life, to recovering.
In one way, the indifference feels good, because I dont feel anxiety.
But I cant feel love anymore either.
And when I love, I cant trust it, and experience the futility of my love.
Its there, and then I know it will be gone, so who cares to love.
How can I trust love?
I have thought that because therapy is a healing process, Im in the phase of working through anger and pain, so its logical I cannot experience love with all these emotions stirring around in me. But then I think, where did my love go? And my joy? Or maybe I feel something that resembles love, but actually isnt. My heart is closed.
By nature Im a loving, caring and giving person, but lately, Ive come to hate myself, wanting noone near, wanting to destroy, and I start hating more. Withdrawing myself from people, dont wanna talk to anyone etc. Thats not me. It scares me.
A possible explanation is that Im getting to the core of my trauma's and thats why I can only feel bad. It worries me.
Im gonna quit therapy anyway, since its shown its better for me to go individual therapy and to a group for Complex PTSD once a week.
I also realized yesterday that I have never felt loved by my mother.
Maybe she did love me, but I never FELT it. Thats a huge realization.
Anyway, Im rambling. I dont really have a point to make. Just wanted to write it down. Usually this helps me to see new things about certain problems.
Can you guys here experience/feel love?
Wendy