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Everything just feels so off. Even my family feels different. I get this weird feeling that every morning I'm waking up in a different dimension or something, like everything is just not where I'm from. I thought I was getting better today but tonight I got horrible anxiety and can't shake it. I'm so terrified that I'm not in reality at all, in a dream, or another dimension. Anyone have tips if you've felt this way?
 

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I felt like this . maybe even worse ....but I will not go into detail so you will not be influenced by it

it is almost fully gone now . dont worry it will be over

but what helped me the most is medication to be honest
 

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The dimension is the same. It is your "feelings" that have some pathology. The radio station is at the same frequency it has always been. It is your tuning that is off frequency.

I never lost sight of that distinction, which I believe saved me from the path that leads to psychosis. Take excellent care of yourself and trust that time can bring you back to

seeing things more clearly and accurately.
 
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