[128682]

today I cried because of a situation that happened today and after crying I felt crazy... I don’t know how to explain it, but I just felt off... I still do right now. just wanted to ask if anyone has felt this after crying... I don’t know if it’s because I suppress my emotions, but I have this huge fear of crying to the point of losing my mind... (I don’t cry a lot) so when I do... I feel off... (btw I have anxiety and pure o)

 

[PainIsTheName]

Maybe you dettatched from your self a little more when you cried you became distant to everything around you because you cried and couldn’t feel it so it made you more distant

 

[PainIsTheName]

today I cried because of a situation that happened today and after crying I felt crazy... I don't know how to explain it, but I just felt off... I still do right now. just wanted to ask if anyone has felt this after crying... I don't know if it's because I suppress my emotions, but I have this huge fear of crying to the point of losing my mind... (I don't cry a lot) so when I do... I feel off... (btw I have anxiety and pure o)

did you feel it when you cried? Like really feel it? Or could you not feel anything at all? My best guess is you thought crying would help like me but then you just felt hopeless after cause it didn't cause you couldn't even feel yourself crying and that's scary