I feel so empty and cold and alone. I feel so disconnected from the people I love even my one year old daughter I kind of feel like I'm constantly in a day dream and sometimes kinda just really zone out. From my research I believe I might have ddd but I want to know for sure and if I do how do I get help. Therapist never work for me. I can't seem to find anyone who gets me or truly understand how I'm feeling and expressing it is very hard. Please help.