I understand your feeling, you're not alone, keep your head up and keep moving forward. It'll get better!
I don't exist
Well, kind of got over the whole solipsism thing. Now I'm stuck with my own non existence. It's kind of crazy, since I am currently typing this to people on reddit, but I truly am questioning my own existence. I don't know why, but I feel like I don't exist physically. My brain is weirded out by my own sense of vision, and I can't process stuff very well. Existence in general seems weird, like, why am I here? Why would I need to be here, anyway? I don't know, maybe I have Cotard's or something. It's just too weird.
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It's so tough, haha. Quite strange as well, just afraid that there's something wrong with me...or that I don't exist.
Heres what helped me.
Ask yourself:
What am i aware of right now?
What am i thinking and what am i feeling?
What sensations do i feel in my body?
Just remember you do exist because u FEEL you exist. Awareness is part of consciousness. The fact you are aware means you exist. I know its tough, i struggled with that feeling at some point too.
Ask yourself:
What am i aware of right now?
What am i thinking and what am i feeling?
What sensations do i feel in my body?
Just remember you do exist because u FEEL you exist. Awareness is part of consciousness. The fact you are aware means you exist. I know its tough, i struggled with that feeling at some point too.
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