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I don't exist

918 Views 3 Replies 3 Participants Last post by  Emptyflask
Well, kind of got over the whole solipsism thing. Now I'm stuck with my own non existence. It's kind of crazy, since I am currently typing this to people on reddit, but I truly am questioning my own existence. I don't know why, but I feel like I don't exist physically. My brain is weirded out by my own sense of vision, and I can't process stuff very well. Existence in general seems weird, like, why am I here? Why would I need to be here, anyway? I don't know, maybe I have Cotard's or something. It's just too weird.
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I understand your feeling, you're not alone, keep your head up and keep moving forward. It'll get better!
It's so tough, haha. Quite strange as well, just afraid that there's something wrong with me...or that I don't exist.
Heres what helped me.

Ask yourself:
What am i aware of right now?
What am i thinking and what am i feeling?
What sensations do i feel in my body?

Just remember you do exist because u FEEL you exist. Awareness is part of consciousness. The fact you are aware means you exist. I know its tough, i struggled with that feeling at some point too.
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