It's been close to 4 months of this and it's been the hardest thing I've ever had to deal with. I've had ups that felt so close to normal and downs that I didn't think were possible. It's baffling. Of course I'm currently going thru a bad streak at the moment because when I'm feeling better I almost forget about this forum.
I really wish I knew what I could do to help move things along in the right direction but I broke down last night about my thoughts taking over me. Insomnia is back, and I just feel lost. I feel like it might be time to try medication because I'm just so sick of feeling this way. I feel like an alien and I don't understand how normal people can just go thru life meanwhile I'm inside my head freaking out all the time.
This is mainly just to vent but hopefully in the future I can look back and see some progress. As always any advice or kind words is appreciated.
I really wish I knew what I could do to help move things along in the right direction but I broke down last night about my thoughts taking over me. Insomnia is back, and I just feel lost. I feel like it might be time to try medication because I'm just so sick of feeling this way. I feel like an alien and I don't understand how normal people can just go thru life meanwhile I'm inside my head freaking out all the time.
This is mainly just to vent but hopefully in the future I can look back and see some progress. As always any advice or kind words is appreciated.