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This is so bad. I dont know what to do. Im not exaggerating when i say i cant function. Im too dizzy and lightheaded and forgetful. Is there anything I can do? I dont know why its getting so bad. I just want my life back.
 

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Yeah, I'm in the same boat, my friend. Unfortunately, without being able to tell you what I'd causing the dizziness and other dysfunctions, any advice we can give will just be subjective. My process for the last several years has been to google my symptoms, see what supplements individuals claim help them with that symptom, and just experiment the hell out of them.

Clearly it hasn't worked yet. Science would be a much better route, but seeing as i don't have science on my side right now, I just gotta try random shit because we only get one life and mine stopped 15 years ago.
 

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I was like this in 2018

dont worry it will end

1. lower your anxiety

2. lower your anxiety

3. distract yourself

4. I took some antipsychotics I dont know if they might help you too . I also took effexor again for a while and it got better . but I dont know if what I had is really comparable to what you experience because I dont know you . I dont want to tell you to take meds because I dont recommend meds but I am just telling you what I did .

are you on any withdrawal from any medication right now ? because in my case all these things were caused by withdrawal effects because I quit medication cold turkey
 
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