This is me. Depersonalization. I've had it as long as I can remember. No major trauma, no abuse in my past history. Dysfunctional family but nothing MAJOR. I always felt "different". Lived alot in my head, always extra sensitive to other people, like everyone says it's difficult to verbalize how this feels. I never felt "grounded". I felt "weird". Like I was too aware of my body, thoughts, enviroment. I constantly asked questions "I am really here?" Just never felt grounded. Strange feeling. I always thought it would go away when I went to high school or when I graduated college or when I got married or when I became an adult. So here I am at 36 married with 2 kids and still feel like this. ANyone else have a hard time accepting this? I am always seeking clarity or want to feel more grounded. THere are days that I do but it doesn't last. Nothing sets it off either.
Sad thing is I've been in and out of therapy trying to get a cure to this. I've been diagnosed with everything depressed, anxious, bi-polar. I am some of these every now and then but nothing constant and I an far from bi-polar. I've tried every med and it just made my depersonalization worse. I've tried all types of therapy and some times it would help. But that "weird" feeling was always there. I always felt like I was crazy.
I rambled enough. I want to read more stories and thank god I found this site. Really, you don't know how wonderful it feels to read stories that desribe myself EXACTLY. No one seems to get this.