I had a BIG HUGE MASSIVE realization tonight. I KNOW beyond a shadow of a doubt why I dp (surprisingly it is not exactly what I thought it was.) I think that I may need therapy to help me move past this issue, problem is I am scared. I dont want to be told what is "wrong" with me. It makes me feel like I am doomed. I just want to get well. I dont want to be placed in a box and diagnosed. I am also embarrassed to need therapy. Any advice?