i am struggeling a lot with the feeling that i don't have free will, because everything feels so automatic and "without me". because of that i can't stop looking for my self inside and then i get very scared because i can't find it.
out of that i constantly have the fear that it was always like that. that i have lived my whole life on autopilot, that i had never free will, that there was never a self -i just didn't notice it. and therefore (because i notice it now) i will never be able to go back to my old state... does anyone feel the same? has anyone recovered from this and has some helpful hints?
out of that i constantly have the fear that it was always like that. that i have lived my whole life on autopilot, that i had never free will, that there was never a self -i just didn't notice it. and therefore (because i notice it now) i will never be able to go back to my old state... does anyone feel the same? has anyone recovered from this and has some helpful hints?