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Discussion Starter · #1 ·
For almost 2 years now I have been suffering from dissociation at first I had all these thoughts rushing to my head then not long after there was just this emptiness no thoughts no feelings.

I don't experience the ups and downs of life I am unable to process everyday life. I have been having therapy and not made any progress what so ever & I am currently awaiting on a referral to a clinic who specialises in DP if its even that.

See the thing is a lot of people on this forum is very aware what they are dealing with me however I have suffered from poor memory and can't really recall much of the events that occurred last year all I know now is I am an empty shell. I can't tell anyone how I feel and I have nothing going on my head just this blankness.

I'm aware people out there are probably suffering from similar symptoms however being in this situation and not having anyone to chat to is what makes it even more difficult which brings me to this forum.

I have been diagnosed with depression & anxiety but now I don't know things are very stale for me.
 

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Discussion Starter · #3 ·
You can talk with me! Im same place than you.. now trying to find relief.. even bit
It is late & I appreciate this reply my advise would be to focus on something, for me that is gym it doesn't change anything for me but it has become part of my routine 4 days a week. I understand I am living in an unhealthy mental state however that does not mean I will let it define me as a person. I know some will say well why bother if you don't get anything out of it well personally its my own way of keeping strong through this. I only just decided to stop therapy recently I find CBT pointless I only went because I sound crazy discussing the fact that i am pretty much a zombie but hell i know that I will eventually come out on the other side.

I also recommend trying to get a referral to a clinic who specialises in such.

I would be kidding you if I told you I was not struggling because in honesty I am but here I am living to fight another day! Keep strong as even in the darkest of times there is light.
 
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