Hello all, I want to get straight to the point of my post. Today in the morning as i was getting ready, I had a wave of anxiety hit me and caused me to have terrible panic attack. My problem with dpdr is right now, I don’t even feel real. I know I am but i just feel numb. I am aware of everything i’m doing and i know i’m a human being but yet i feel as if i’m not human and just some animation or robot programed to live. I do all the things i need to do to get by in my days but i don’t feel in my body at all. i’m just living in my head at this point. I’m scared of this. I just want to feel real again and be happy. If anyone has any advice I would really appreciate it.