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Hi I’m 53 years old. I have had a somewhat normal life. I smoked pot at 18 and it changed my life for the worse!!! I felt detached! I’ve suffered anxiety all my life.. been on different medications. I have been on clonopin forever. I have a family, grandkids. When I get an attack.. I feel like I did when I smoked the pot. I feel I’m getting worse again. Avoiding things. I’m really scared
 

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Hi,
Don't be scared, there's nothing to be scared of. Most of the time it's just a mental obsessive compulsion.
 

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I think first recognizing that everything I had been doing made no difference. I really thought about it, challenged it, ya know? I started to understand that I was just going in circles and it was ok to stop.
 
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