[Scattered]

Can someone explain to me what hynotherapy is, if any of you have tried it, and can it be a valid course of treatment for DP?

I'm probably looking for an easy answer but I feel as if I'm in a desperate pinch. Any info would be appreciated.

 

[rainboteers]

I gave it a try, but it didn't help that much. I felt better during and right afterward, but it didn't last. I only tried it a few times though so maybe it is something you have to try for awhile. I think it could help with anxiety because it is relaxing. Hope this helps...