Depersonalization Support Forum banner
1 - 2 of 2 Posts

·
Registered
Joined
·
52 Posts
Discussion Starter · #1 ·
Does anyone else panic when they realize they're seeing things with actual eyes and actually EXISTING? Sometimes, realizations like these will hit me and overwhelm me quite a bit. It's like, I don't understand how I am seeing right now and interacting with the things around me. It doesn't feel like I'm actually...real. I literally don't feel real. I feel like some kind of thought lingering in the air.
I guess that's dissociation at its worst, aye?
 

·
Registered
Joined
·
4 Posts
this tends to happen to me when i look into mirrors. i try to avoid looking at myself in mirrors for more than a few seconds or else ill zone out or have a panic attack
 
1 - 2 of 2 Posts
Top