Depersonalization Support Forum banner
1 - 3 of 3 Posts

·
Registered
Joined
·
1 Posts
Discussion Starter · #1 ·
I've been feeling extremely conscious about my surroundings and my life in general. It has lead me to feeling extremely inferior to everyone and extremely scared. I feel so conscious about everything that I'm getting very anxious and depressed. These feelings have been in my head for a while but just as I thought things were going very well, I find myself to be in that void.
 

·
Registered
Joined
·
330 Posts
It's normal in DP...I know it's hard, but it's normal and you have to push through, even though it's horribly hard. If you need to speak, or just support in general be sure to message me, I'm willing to help.
 

·
Registered
Joined
·
382 Posts
im very hyper aware as well, i take fish oil, usually just 1000 mg or whatever a day and it seems to help me out
 
1 - 3 of 3 Posts
Top