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How your days goes??

1846 Views 14 Replies 5 Participants Last post by  CoffeeGirl9
What you are doing to help recovery?
For me... im actually not doing much anymore. I spend my days inside. In beggining of my dp i was going out and trying to save myself but now im too lazy cause ive seen nothing works
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Thanks for sharing.
I'm going out everyday but it's just too empty and meaningless. So i have started to refuse it
And i also feel no energy i could sleep all the time
yes! Im sure im depressed as well but the meds i have tried made things so much worse. I still was even more mind fog
And its so true... everythig is your inside world...
But when heres nothing...
I think meds just make my mind even more foggy
I just really dont know what i should do
I have tried sertralin only. maybe i should try something else.. but here where i live is hard to get any help really.. all these doctors doesent care and are not helpfull at all just makes things worse...
Chicane how long it have lasted for you??
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