[M A R S]

I'm about to go to the ER, I'm freaking out so bad. I thought i was getting better and now i'm SO UNREAL.

I went to see my Psyc to day and i was feeling better, but right now I'm CRAZY.

I feel like I'm going to explode and jump out of my body. I think I'm going to the ER. I dint know way that will do, BUT WHAT CAN I DO.

I need some thing to make this stop. I need to get back

 

[Guest]

Masturbate and release some endorphins.

 

[orangeaid]

I know the same feelling, its a great feeling getting better then when you find out that you are feeling bad than that worse feeling feels so much worse. If that makes any sense.

If you didnt get on an SSRI i would advise you ask your doctor about it, they really help to mellow you out. when I am more mellowed out my anxiety is lowered, my dp/dr is lowered my side effects of this shit is lowered. But my dp/dr is only lowered a very very slight bit.

oh yeah and if you can get your mind on it, have sex/masterbate. If you can focus in on it, it might let you escape for a little. and i mean that in a serious way.

 

[M A R S]

I began to realize i was just having a panic attack. I also just realized that all of my DP is panic based.

It put me in kind of a good mood to realize once again that this is all based in anxiety.

That just maybe in some small way, fending off a trip to the ER is a small step to get back to what i once knew was reality.

 

[jake]

I hear ya there spaceplex, I've made it thru a horrendous afternoon/evening and am now gonna watch some t.v. and drift off to sleep. I know what u mean--making connections that make sense, unravelling the crazies for ourselves. Spein of unravelling have u ever seen "Pee Wee's Big Adventure" and the scene in the basement with his friends after the bike gets stolen? His anxiety is priceless. Watch it sometime if u can. good dreams and see ya tommorow. zzzzzzzzzzz
---jake

 

[Sojourner]

Spaceplex,

Good work! That's terrific that you got through it. (I never could!!!) Just remember this time for the next.)

 

[M A R S]

Spaceplex,

Good work! That's terrific that you got through it. (I never could!!!) Just remember this time for the next.)

I have already had to remind my self of it.

Thanks for your support.

 

[Sojourner]

You're welcome. It's really wonderful to hear your news after what you've been through, especially in the last couple of weeks!