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This is your personal way of having recovered.Watching diet and exercising won't work for everybody.This just undermines the research that has to be done for this disorder.Everywhere you hear is watch your diet, I barely eat what should I watch ? Exercise ? I am out of the house daily walking.Meditation ? Yeah I pray daily.If it's a neurological issue you can forget about these solutions.
 

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Let me guess: The "solution" is to accept depersonalization, right?
What they mean by “accept” implies something which there just isn’t enough words in language to describe. “acceptance” isn’t just declaring “I accept depersonalization”. What these people are trying to convey is real but their description, hence the word “accept” is hardly sufficient enough to prove their case. Yet people like you quickly try to shut them down, in favor of stopping that investigation altogether. Little did you know that you’re closing yourself off from a meaning bigger than the surface value of the words. It doesn’t take much effort to call something bogus does it?
 
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