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Did anyone else get this stypid,annoying thing,i woyld call it hyper awareness of my own existance? Like,i can't get a minute of peace. I'm actually disturbed because i can't step back from me. I don't know gow to explain. Like i will forever be me i'm stuck,there ia no getting out. It stresses me so much. And i'm also asking myself how can we see all this with this two little organs on our heads. It makes me fell like i'm going crazy. When im alone,with friends,with mom it never stops. Did anyone had similar thoughts and how did they overcome it?
 

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I get this everytime when I fear something and immediately think about DP.

I think only sensitive people are hyperaware of themselves.

My advice to you is dont read about for example "how can we see the world with our 2 eyes" ,just do something that keeps you calm ,for example watching a movie you like
 
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