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Discussion Starter · #1 · (Edited)
I work 8.30am to 5pm daily and then do an hour of gym from 5.30-6.30pm.
I usually have a half dose (100mg modafinil or 75mg armodafinil which I get it from highstreetpharma) with my morning coffee and it definitely gets me through the day.

My question is, would it be ill advised to take a second half dose around 5pm? My concern is that it'll keep me up. Does exercise help with the sleeplessness?
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