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Discussion Starter · #1 ·
hey guys Get rid of

What best to do if you have a fear of your own existence?

To try to think about those thoughts and fears that arise ? or the moment they rise don't pay attention and let the anxiety go up and down with the thought that goes by?

This is the only symptom I have Fear of my existence and I have no idea how to get rid of that Fears .

This all happened after a bad experience of cannabis smoking

they rise don't pay attention and let the anxiety go up and down with the thought tha
 
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