i noticed that i have increased the time i spend in my phone or on the computer since i got this. Literally im on my phone 60% of the day lets say. Wbu?
Ever since I got this all I’ve ever done is research and research hoping to find something that makes me feel better. I like reading recovery stories, but most of the time I can’t accept that I will ever recover.
SAME. I go to school, so sometimes I have to be on the computer so write essays and research. But in my free time I just go on my phone or watch TV/movies. When I first got this, going on my phone helped distract me from the feeling of dpdr, and now I guess it's just an automatic thing.
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