squish,
Typically I have foggy-headed feelings (especially in the morning and later in the evening), but they are probably remnants of DP: nothing full fledged. I get DP more when I'm traveling or in a new place physically (well, that's probably derealization more than anything). Nonetheless, when the episode hits I can only describe it as up and down for a while (a couple of days) as I go in and out of over-awareness of self, etc. during the stressor period. It's periodic, never consistent.
I believe this periodic "foggy" and "intensee" back and forth is quite common and something most of us feel, some probably more on one side than the other.
Typically I have foggy-headed feelings (especially in the morning and later in the evening), but they are probably remnants of DP: nothing full fledged. I get DP more when I'm traveling or in a new place physically (well, that's probably derealization more than anything). Nonetheless, when the episode hits I can only describe it as up and down for a while (a couple of days) as I go in and out of over-awareness of self, etc. during the stressor period. It's periodic, never consistent.
I believe this periodic "foggy" and "intensee" back and forth is quite common and something most of us feel, some probably more on one side than the other.