It just is simple. It's not easy, but then it's not complicated either. For me, it was simply a matter of focusing away from my symptoms, facing whatever I was afraid of, getting back into life and relationships more, exercising, and a few other things. It doesn't necessarily require some extensive therapy or radical drug cocktails.eclecticsheep said:how can it be slimple?
good to hear that it is gradual,
because this makes me relax a bit.
i thought that if it was going to be sudden i would never recover