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I’m wondering how do people get addicted to Xanax. Is it that they take more than what their doctors tells them too to get high? Right now I have been taking 0.25mg of Xanax 3 times a day for about 4 weeks. My psychiatrist actually wanted me to take two 0.25mg three times a day and I said no! Xanax does help for sure with this Dp/dr hell but I am also on Effexor. So I’m thinking the combination is helping. I just don’t want my body to get use to the Xanax. I never had to take any type of medications before and I don’t even drink! So I don’t want to get addicted or something