Discussion Starter · #1 ·
Hello I have dp for 5 years now maybe someone has experience with living with dp or tips? Like how can you have a job when nothing seems real and the dp is getting worser in stressfull jobs. And Im just not intrested in anything, everything feels meaningless. When people talk to me at my job its like im not there I just dont understand what they are saying, I cant follow conversations, I cant focus, I cant memorise, I feel stupid. Im prettending all the time, im lauging while I find nothing funny, I respond on questions while I don't know how to respond and I just dont care what they are saying. I want to feel again and be intrested in what people saying. Also I just dont have the energie for jobs, cant support sounds, and bright lights. I feel very warm when i hear sounds then Im scared and my heart is beating faster, feel much stress. So how do you guys find a job? How do you guys take care of family and friends, Im losing them... How have a relationship? I just want to be interested in things, I want to read but my thoughs seems not mine, I cant memorise what im reading, I forget afther 2 sec what I have read. This is so painfull for me I feel really stupid. Just cant do anything anymore. I try every day but im just an robot no emotions no pleassure. Just totally mixed up in my head.