Hey everyone, new here. Not new to DP unfortunately. Being only 15 it's pretty stressful dealing with DP and having to attend school and try take information in.
It also started off with me getting a little too tipsy one night when I was on holiday last year. It wasn't so bad until it got around October when I started noticing vision changes like I was looking through a glass window. It was alright for a few months.
This year I think I've hit a new low. Vision is still rapidly getting worse some days I can't even tell what's in front of me or how far in front of me something is.
I just want some expert tips on how to calm it down. I've heard the anxiety and thinking about it makes it worse
I'm also curious how bad it got for you all?
It also started off with me getting a little too tipsy one night when I was on holiday last year. It wasn't so bad until it got around October when I started noticing vision changes like I was looking through a glass window. It was alright for a few months.
This year I think I've hit a new low. Vision is still rapidly getting worse some days I can't even tell what's in front of me or how far in front of me something is.
I just want some expert tips on how to calm it down. I've heard the anxiety and thinking about it makes it worse
I'm also curious how bad it got for you all?