Even though I feel a lot better than when I first got dpdr, I feel like I'll have really good days then the next day I'll be super dp'd and depressed. Is this part of the recovery process? This past week I've been trying to not focus on my symptoms and just do normal things I used to do, it seems to be helping but I just feel like I'm so impatient and I'm not giving myself time to recover, because in the back of my mind I keep telling myself that I'll never be able to feel life like I used to. The existential thoughts are also hindering my ability to get better. Anyone else feel like this?