Discussion Starter · #1 ·
This is a great book that I'm reading by a woman named Claire Weekes. I wonder if there are any other people are involved with her works such as Pass Through Panic and Hope And Help For Your Nerves. I recommend this book highly to anyone who is involved with Depersonalization Disorder, Anxiety Disorder, Panic Disorder, Depression and general feelings of unreality. It has really helped me face my feelings of fear and anxiety towards myself and others. It basically helps you face your fears and even feelings of unreality are temporarily dispelled (I have just begun reading her work today).