Depersonalization Support Forum banner


1670 Views 16 Replies 4 Participants Last post by  Phantasm
I just wanted to say hi.

I'm new here, posting on forums is new to me but tonight I feel alone and found this site.

I feel like things are not real a lot. I also feel everything.. sounds can be too loud, lights too bright things like that. I don't think people that are around me would understand.. I don't understand myself. so I'm glad to of found this place.

My life has changed drastically recently but I had the same feelings before and now they are worse.
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Its very common to experience Depersonalization with CPTSD

It is also very important that you reduce the stress levels in all areas of your life...

You are gonna be ok....
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