Hi, welcome to the site. Feeling that no-one understands what you are going through can be very hard, but you're not alone. People here will relate to what you're experiencing. Stress and life events that are hard to cope with can cause us to feel a sense of disconnection. It's meant to shield us, but can be alarming in itself. Anxiety can cause all manner of weird and wonderful symptoms, but it's good to remind yourself that's all it is. Being supportive in your self-talk, looking after yourself, and trying to accept your feelings about the things in your life that are troubling you can all help. There are lots of things you can do to manage your stress and work through underlying issues that may be causing these sensations. Finding supportive people you can talk to makes a big difference.