Hello everyone,
I'm Laura and have had depersonalisation since September 2013. Halfway through my first year of university in February 2013 I started to suffer from heart palpitations. Tests all came back negative, but my mom suggested that it was anxiety. Fast forward to August of that year, and things got much worse. Turns out it was anxiety. I'm now on 150mg of Sertraline, have done various therapies, and have spent 4 years desperately clinging on to my sanity. I'm not sure I've experienced the world in a pre-depersonalisation way since the first time it happened. It has a horrible tendency to linger.
Anyhoo, I decided to reach out for support on here because I had a particularly bad episode of it last night. I swear I have never felt so disconnected, and it was terrifying. I can't be sure of this though because it has been such a long time and there could be so many examples of worse times that I have just repressed. I have an appointment with a mental health nurse next week, which is positive, but I've learnt not to expect too much from NHS mental health services.
I feel like things have been getting progressively worse again for a while now, and quite frankly I do not have the time to let things get there. I have two jobs now from which I desperately need the money. I have a half an hour drive to work that I need to be able to do safely and without anxiety. I can't spend anymore days unable to get out of bed and focus on anything.
Just knowing that other people are suffering makes me feel a little less crazy. I hope we all get passed this horrible condition one day. Best wishes and thanks for reading
Laura
I'm Laura and have had depersonalisation since September 2013. Halfway through my first year of university in February 2013 I started to suffer from heart palpitations. Tests all came back negative, but my mom suggested that it was anxiety. Fast forward to August of that year, and things got much worse. Turns out it was anxiety. I'm now on 150mg of Sertraline, have done various therapies, and have spent 4 years desperately clinging on to my sanity. I'm not sure I've experienced the world in a pre-depersonalisation way since the first time it happened. It has a horrible tendency to linger.
Anyhoo, I decided to reach out for support on here because I had a particularly bad episode of it last night. I swear I have never felt so disconnected, and it was terrifying. I can't be sure of this though because it has been such a long time and there could be so many examples of worse times that I have just repressed. I have an appointment with a mental health nurse next week, which is positive, but I've learnt not to expect too much from NHS mental health services.
I feel like things have been getting progressively worse again for a while now, and quite frankly I do not have the time to let things get there. I have two jobs now from which I desperately need the money. I have a half an hour drive to work that I need to be able to do safely and without anxiety. I can't spend anymore days unable to get out of bed and focus on anything.
Just knowing that other people are suffering makes me feel a little less crazy. I hope we all get passed this horrible condition one day. Best wishes and thanks for reading
Laura