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Today I had a ver helpful therapy session , It is too detailed to explain it all here, but I do say that I am feeling much better. There is hope and all the things that Janine has posted here in the past do work if you work at what she tells you. I still am having some anxiety with ocassional DR Still have the Heart Palps now and then but am making progress again.
Thanks to all you here who have helped me thus far, What ever I can do to help you all , know that I am here for you as you have been for me

Peace all
KC
 

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That's good to hear, mate. Keep working at it and with a bit of luck you'll be getting better before you know it. You sound like you're on the road to recovery. Make sure you stay on that course.

P.S. I wish I could afford some therapy as well!
 
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