My sisters moved far away about 2-3 years ago and as selfish or bad as it sounds I definitely think not having them as a constant face or person in my life anymore made some of my symptoms in life worse. When I get to see them I think I definitely feel improvement. I agree like you said, I think it’s because I’m severely distracted the whole time, not thinking of myself at all really except in split moments. I wonder if we’d still have that effect or feelings if they were back to being a constant in our lives? Our minds so weird huh? Happy to see you have any sort of relief friend.
A xx
A xx