Just keep going.Dont know if you work or if you are too confused to,but a part time job to start with would be a big help.Dont think too far into the future,and try to get a job working with people you like.
Exercise as well and if possible,get involved in team sports/activities.I have a history of cutting myself off from people and going solo.this is no good whatsoever for the condition,it only turns up the volume inside my head
Exercise as well and if possible,get involved in team sports/activities.I have a history of cutting myself off from people and going solo.this is no good whatsoever for the condition,it only turns up the volume inside my head