Discussion Starter · #1 ·
I have been through episodes like this before, but I am finding this one almost unbearable. I feel so disconnected from myself I can barely think coherently about anything, my mind just wants to stare into space and I feel horrifyingly empty of anyting - feeling, concentration, thought - I am frightened and I don't know how to make sense of it anymore, don't know how to keep functioning through it. Don't know how to explain to people - I have registered with a local MH Day Centre but I go there and feel like I shouldn't be there, because I am not ill, I am just empty. What is wrong with me, I am here, I can see the world, but I can't connect. It feels like I am dead, everything seems fake even explaining the state. I am in Hell again and can't get out. Can anyone relate to this - I know it will pass, but I fear it won't and I will be stuck like this forever. It is so horrible...