I have headaches regularly, every other day. It is pretty much the same. It is concentrated to my temperal lobes, stretching behind my eyes. It is more distinct on my left, but worse on my right. Also, if you think like on top of your head, in the middle, and straight down, somewhere Inside the brain really, I can sense like an isolated aching, like a little heart poundering. It is like pulsating, almost twisting, ache. It almost feels like a belt of pressure. Hope it helped. I have it as I write, that is why this was easy for me to answer.