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I've read a lot about it and it's apparently pretty good for dissociation.

It doesn't completely "cure" you but it makes it 70-90% better atleast,
 

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I've read a lot about it and it's apparently pretty good for dissociation.

It doesn't completely "cure" you but it makes it 70-90% better atleast,
Never heard of it. Is this something I can do at the comfort of my home. From the looks of it, it's basically some eye-movement techniques. Maybe I can open my Sharingan! (naruto reference) lol
 
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