Like what if I cant have a normal life with dpdr. I wanna have a relationship and do things like that, can medication do that for me?
Like what if I cant have a normal life with dpdr. I wanna have a relationship and do things like that, can medication do that for me?yes me
I mean im always worried that I have depersonalization, I cant live my life or have a boyfriend coz I dont feel real or feel emotionsI dont see the relation of dp and relationships . could you explain what you mean ?
Yeah always question reality, not feeling like myself a lot of the time, nothing feels real and no emotionsCan you specify what kind of symptoms you have ?
Nah I dont have panic attacks, im not depressed or suicidal or anything. I just dont feel myself like prior to dpdr.can you sleep ?
Do you feel stressed or do you have panic attacks ?
Or do you feel more depressed ?
I think im obsessed with itGive it a reason that you suffer on dpdr ? Has something changed in your life ?
Maybe you make a appointment to a psychiatrist ?
Like "is this reality" "am I real" "who am I" "is this how reality is supposed to be" "im not normal"from which thoughts you are obsessed ? Please give a few examples.
Thank youwhen you dont have anxiety, depressed mood or sleeping problems etc due to your thoughts, its not easy to find a right medicine or that is the best option for you in my opion. the best way is to distract you in doing exercises and tasks over the day so that you are mentally occupied. you cant get your questions answered, when you think about it, this leads only to perpetuating your unreal feelings. you have to say i am real, and this is for sure.