Hi - I don't have much to add, but I didn't want you to think nobody is reading your post. The existential thoughts are the most terrifying for me as well.
I once read an interview of a guy who had serious surgery without anesthesia and it reminded me of what I (and you) have gone through in a way. The day after surgery his nurse had asked him to rank his pain from 1 to 10, and his answer was something like a 3 even though he was crying. The nurse then realized that the patient's "10" was a regular person's 1000 and quickly gave him some medicine.
Anyway, that story is a great comparison with our experiences with dpdr. We've already experienced terror and fear at a level most people will never have to. I literally laugh (politely) when I think of someone who is "afraid" of the first day of work or a deadline that might not be met. Must be a nice luxury to worry about something so trivial.
Well, anyway, once I realized that everything was terrifying, I no longer cared about it anymore. It's just as frightening to order a pizza as to go on a roller coaster.... so I tried roller coasters. And elevators. And public speaking. And everything else I used to be scared of.
Is there anything you're scared of doing that, now that you think of it, couldn't possibly be worse than how you feel right now?
And yes, I would definitely get a second opinion on the medication. Don't be afraid to advocate for your own health.
Don't be afraid of anything anymore.
Take care.
Dave
I once read an interview of a guy who had serious surgery without anesthesia and it reminded me of what I (and you) have gone through in a way. The day after surgery his nurse had asked him to rank his pain from 1 to 10, and his answer was something like a 3 even though he was crying. The nurse then realized that the patient's "10" was a regular person's 1000 and quickly gave him some medicine.
Anyway, that story is a great comparison with our experiences with dpdr. We've already experienced terror and fear at a level most people will never have to. I literally laugh (politely) when I think of someone who is "afraid" of the first day of work or a deadline that might not be met. Must be a nice luxury to worry about something so trivial.
Well, anyway, once I realized that everything was terrifying, I no longer cared about it anymore. It's just as frightening to order a pizza as to go on a roller coaster.... so I tried roller coasters. And elevators. And public speaking. And everything else I used to be scared of.
Is there anything you're scared of doing that, now that you think of it, couldn't possibly be worse than how you feel right now?
And yes, I would definitely get a second opinion on the medication. Don't be afraid to advocate for your own health.
Don't be afraid of anything anymore.
Take care.
Dave