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Hangovers seem to be when the dp is at its worst for me. I know drinking can make these feelings of dp worse, but for me drinking makes it better. Makes me feel looser, like any weights i have on me are gone. its the hangovers that are the worst part. any feeling of nausea immediately gives me anxiety, and as we all know the dp normally stems from anxiety. I woke up this morning after drinking 1 1/2 bottles of wine and felt so disconnected i couldnt remember who or where or what i was. I took a Xanax, and the hangover went away but that feeling of dp is still there. normally the xanax helps curb that feeling at the very least, but it didnt do anything for the dp today. ive told myself so many times to stop drinking, that its only going to make this worse, but its the small escape i get from feeling the crushing weight of the world and reality around me.
 
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