I haven't posted here for a while but kind of need to now. I had a setback recently as I was diagnosed with Menieres disease, a disorder of the inner ear with no cure. Symptoms are vertigo, dizziness, brain fog, hearing loss and tinnitus. Just what a 36 yr DP sufferer needs right?.
So in researching Menieres and joining forums for this, I have come across some depersonlization stuff because brain fog can exacerbate DP symptoms, or cause them for a newbie.
This may be an old thread question, but because I'm kind of desperate again, like I was 36 years ago, do any of you know of anyone who had success with these ?
The Linden Method
DP Manual
Depersonalization- the total integration method.
I did order Panic Away because my anxiety levels have been off the charts. Not sure it helped but you don't have to pay the $60 difference if it doesn't help you in 30 days so really no down side. I don't think it's for DP sufferers but panic attacks sort of mimic DP at the onset.
Personally, if I was cured, I would happily put an ebook out there for free to give back,so when someone charges, I am always skeptical. Thanks for reading this.
Been a rough 4 months with this new illness.
