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Here's a question...i had a good day today, for the most part (thank you Janine for the tip today...when I started feeling weird, i just though 'what a weird feeling, and sort of forced myself to get back to what I was doing)...However, is it normal to constantly be afraid to be happy, because you are constantly thinking that if you are, the rug will be pulled out from under you and you'll be plunged back into depression and despair? This is kind of in the same line as my last post, but it's been a constant underlying issue for a long time. Why does it seem that sometimes happiness is almost as scary as depression/anxiety...even when we so desperately want and desire happiness?
 

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Like wise. When I find myself having a good stint of 'normalism' there is always that niggling under current of anxiety that won't go away. It's like I'm one infentisimenaly small baby step away from being 'there' but I just can't seem to make it. I have more to say about this but I'll leave it for now. At work so I can't harp on the symptoms.
 
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