Depersonalization Support Forum banner

Give me some tips for studying (low concentration)

385 Views 11 Replies 5 Participants Last post by  Brainsilence02
My concentration is low. Give me some tips for studying. Anything that works.
1 - 1 of 12 Posts
Think of everything that makes you sh*t scared (until you're practically shivering).

Then pick up whatever book you have to study, open it, and just dive right into it in order to escape these frightening thoughts/feelings (then you have to focus and absorb it all, just so you can relax again).

Got me through college.

1 - 1 of 12 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.