Depersonalization Support Forum banner
1 - 2 of 2 Posts

·
Registered
Joined
·
210 Posts
Discussion Starter · #1 ·
I find getting out of bed to be just very diffucult and I know the day ahead will be challenging but that really seems to be the hardest part of this. I was sitting this morning smoking a cigarette to calm my nerves and realized how much I felt just hungover. I always had a hard time getting out of bed when hungover on alcohol so I stopped but now I kind of realized why I didn't quit for so long being I feel hungover either way. Any thoughts.

Also, what do you guys do for work these days? I know it's an FAQ but it always is changing do to the challenges of this disorder.
 

·
Registered
Joined
·
156 Posts
Our will, human psyche, some their amune system, are very week due to dp. I hate being so negative, but it is what it is. This dp thing took its troll on us.

For the sleeping issue - I suffer from that myself - don't rely on the clock alarm. You have to get enough hours of sleep and wake up naturally.
 
1 - 2 of 2 Posts
Top