get out of the house, if not it'll only get worse

585 Views 2 Replies 3 Participants Last post by subtlerobot, Nov 6, 2005

Dreamland

Discussion Starter · Nov 5, 2005

Since I've been dealing with my injury and recovering, DP has made a come back......typical; bad things always return when you're feeling weak and vulnerable. What I do have to say is that the more you stay inside your house because of your symptoms, the worse you will feel. I know that it is hard to get out because of all the symptoms, but I came to the realization again that if you sit home all day and analyze this demon and its symptoms things only get so much worse. Force yourself to do things......

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subtlerobot

· #3 · Nov 6, 2005

I've noticed a drastic drop in my dp/dr levels by simply going to a friends house, or to the bowling alley, etc. I highly reccomend that all of you go out, even if it seems scary at first. Just pretend everythings fine and eventually you will feel a lot better. As my psychotherapist says, you have to fake it to make it

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