New Psychiatrist wants to try Gabapentin for sleep. I'm guessing this is related to telling him that I wake up early and that sometimes there is a lot of CNS activity including feeling like somebody is grinding a screwdriver in to my spine or spine pain and stuff.
I don't really expect this to fix or be a DP/DR thing (outside of how sleep helps). But more to help me fall asleep and stay asleep.
I expected to see more stuff on the internet but not seeing too much, including for sleep. I do see a lot about needing to taper slow and problems people have, but also reddit posts about it really helping for sleep.
Wish me luck. Its 600mg. Take 1-3 about 2-3 hours before bed. Kinda odd. I'll start by taking 1 and see how it goes.
The 2-3 hours before bed thing is crazy. Everything else I've taken is like a 30m 1 hour at most.
Any experience is appriciated - Also if you guys know of other forums than DPSELFHELP that are good for Panic Disorder or Insomnia that are active. DPSELFHELP is awesome but also i'm often just focused on Anxiety, Insomnia, and the CNS stuff.
I don't really expect this to fix or be a DP/DR thing (outside of how sleep helps). But more to help me fall asleep and stay asleep.
I expected to see more stuff on the internet but not seeing too much, including for sleep. I do see a lot about needing to taper slow and problems people have, but also reddit posts about it really helping for sleep.
Wish me luck. Its 600mg. Take 1-3 about 2-3 hours before bed. Kinda odd. I'll start by taking 1 and see how it goes.
The 2-3 hours before bed thing is crazy. Everything else I've taken is like a 30m 1 hour at most.
Any experience is appriciated - Also if you guys know of other forums than DPSELFHELP that are good for Panic Disorder or Insomnia that are active. DPSELFHELP is awesome but also i'm often just focused on Anxiety, Insomnia, and the CNS stuff.